best wellness resorts in India

Naad Wellness – For a sound mind, body and soul

India has always been a hub for Ayurveda, Naturopathy and Yoga, since ancient times, and holistic wellness has been the core of our every-day living pattern. That the western world has woken up to the wonders of integrated living is a much recent development. Thanks to the ever-increasing lifestyle diseases and ailments, and, a surge …

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Relieving pain without medications at VARDAN – An honest review

When I received an invite to experience the facility of VARDAN in Delhi, I was a bit sceptical as well as inquisitive. Let me tell you the reason. Firstly, I have my own apprehensions trying anything related to health and secondly, I had never heard about VARDAN! This blog has been a sacred space to …