Tips and Tricks

10 Tips and Tricks to stay safe in Indian Winters

A list of ‘tips and tricks’ to stay safe in Indian winters were churned out, during a casual WhatsApp group conversation for a dear friend ( a first-timer to the Himalayas) to keep herself safe in winters. The group resonated my thoughts on journaling these tips and tricks that I suggested, in some written form. …

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Relieving pain without medications at VARDAN – An honest review

When I received an invite to experience the facility of VARDAN in Delhi, I was a bit sceptical as well as inquisitive. Let me tell you the reason. Firstly, I have my own apprehensions trying anything related to health and secondly, I had never heard about VARDAN! This blog has been a sacred space to …