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Category: Health&Wellness

PolkaJunction / Lifestyle / Health&Wellness
best wellness resorts in India

Naad Wellness – For a sound mind, body and soul

updated on March 3, 2020July 24, 20199 Comments on Naad Wellness – For a sound mind, body and soul

India has always been a hub of Ayurveda, Naturopathy and Yoga, since ancient times; while holistic wellness has been the core of our every-day living pattern. That the western world has woken up to the wonders of integrated living is a much recent development. Thanks to the ever-increasing lifestyle diseases and ailments, and, a surge …

Tips and Tricks

10 Tips and Tricks to stay safe in Indian Winters

updated on September 11, 2020November 27, 201711 Comments on 10 Tips and Tricks to stay safe in Indian Winters

A list of ‘tips and tricks’ to stay safe in Indian winters were churned out, during a casual WhatsApp group conversation for a dear friend (a first-timer to the Himalayas) to assist her in keeping herself safe in the Indian winter season. The group resonated with my thoughts on journaling these tips and tricks that …

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Relieving pain without medications at VARDAN – An honest review

updated on February 24, 2018October 26, 201717 Comments on Relieving pain without medications at VARDAN – An honest review

When I received an invite to experience the facility of VARDAN in Delhi, I was a bit sceptical as well as inquisitive. Let me tell you the reason. Firstly, I have my own apprehensions trying anything related to health and secondly, I had never heard about VARDAN! This blog has been a sacred space to …

Hearing now and always is now here- Cochlear!

updated on October 26, 2017May 24, 20171 Comment on Hearing now and always is now here- Cochlear!

“When you lose your vision, you lose contact with things. When you lose your hearing, you lose contact with people” ~Helen Keller CochlearTM  – the global market leader in hearing solutions, is striving towards reviving the lost contacts of the hearing impaired children and the society, by bridging the gap between the two- keeping with …

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